Hi, I'm Meghan!
I’M SO GLAD YOU FOUND YOUR WAY HERE!
Hey There!
I’M THE HEART AND SOUL BEHIND THE MISSING PEACE
I’m a yoga teacher, holistic sex coach, and all-around lover of helping people feel more connected—both to themselves and to those around them.
Through my work, I guide people on a journey to feel more at ease, confident, and empowered in every part of their lives. I’m here to help you feel more you.
My approach is all about meeting you where you are and guiding you with tools and insights you can actually use.
This is a space dedicated to empowering you to reconnect - with your body, your relationships and your true self.
I am on a powerful mission to support my clients in embracing the wholeness of who they are – no parts excluded.
I believe it is essential to follow my heart (the same intuitive voice that brought me to Costa Rica) and this guidance came through loud and clear.
My story starts in a place of imbalance. Having spent my entire youth and young adulthood as a dancer, I've been active for as long as I can remember, but that doesn’t mean my relationship with my body has always been positive or easy. For so long, I was chasing perfection, trying to keep up with everyone else, and not really tuning in to what I needed.
After discovering yoga, everything changed. I truly began to develop a sense of balance, compassion, and care for my body, mind, and spirit. Yoga helped me to reconnect with myself and to honour the wisdom deep within. It felt like the missing piece to everything I was searching for.
My journey didn’t stop there. After teaching yoga for over 13 years, I found myself wanting to work more intimately and to go even deeper with people. When I considered what was really alive within me, and what I felt could be most impactful for others, my path appeared and I took the leap into holistic sex coaching.
Jenna J.
"Meghan is fantastic! I have taken many of her classes over the years, and I love her clear instruction, soothing voice, and dynamic practices."
Carolyn W.
"I have learned to be curious & open because she is an easy person to trust and learn from. She offers authenticity & kindness in a world where it is very needed while holding space for her students"
Monse B.
"In Meghan's classes, I found nothing but inspiration. She stands out for so many reasons: her gentle and precise guidance, her well-rounded sequences, and her deep respect for the practice."
Feeling Disconnected?
I Get It.
For most of my life, I’ve felt a curiosity and openness around sexuality. I’ve always been that person in my group of friends who others ask questions of, and share with. I’ve had loved ones experience significant sexual trauma, and have been able to be a support and confidante through those difficult times.
As I’ve also experimented a lot myself, I hold no judgment and am rarely shocked. I had a pretty wild single life in my early twenties, but have been in a long-term committed relationship for over 15 years now – married for almost 8. My partner and I have also explored ethical non-monogamy. All that to say, I bring a lot of experience and compassion to this work.
Now, I blend both of these transformative worlds—yoga and coaching— offering practical advice and accessible tools to help you feel empowered, passionate and playful in your life. When you learn to accept and embrace all parts of who you are, you tap into a sense of peace and liberation that comes from feeling aligned, connected, and in tune with your true self.
My Mission Is
Simple
TO HELP YOU FIND YOUR MISSING PEACE
I’ve been where you are—feeling disconnected, overwhelmed, and frustrated. My mission is simple: to help you find your joy, confidence, and peace, so that you can live a life that truly lights you up.
Whether we’re flowing it out on the mat or diving into the deep layers of intimacy and self-love, my goal is to guide you toward a more fulfilled and connected life.
I can’t wait to work with you!
