I am currently located in Costa Rica and do not have any public classes at this time. I am, however, available for private bookings both in person and online.
Please, contact The Missing Peace Yoga for more information and availability.
30 minute Post Run Flow with Meghan Trevorrow
10 minute "Let's Get Moving" with Meghan Trevorrow
75 minute Finding Balance with Meghan Trevorrow
35 minute Release the "Hunch" yoga flow with Meghan Trevorrow
20 minute Morning Movement with Meghan Trevorrow
75 minute Challenging Core Flow with Meghan Trevorrow
30 minute Yoga Asana practice with Meghan Trevorrow
For several years, we had Meghan come into our office once a week to hold a yoga class over the lunch hour. Our group of 15 to 20 is quite diverse ranging in age from mid-twenties to late fifties with varying degrees of experience and abilities with yoga. Meghan structures her class to challenge beginners and incorporates more difficult poses and exercises for those more familiar with yoga while ensuring beginners are offered alternative or variations for these poses. Her attention to the class ensures poses are conducted properly and safely to maximize the effectiveness of the poses and prevent injuries particularly with those new to yoga. Meghan’s class has been a welcome and a popular addition to our work week. We were very happy to have her as our instructor and would recommend her to anyone wanting to hold a class regardless of participant abilities or experience.